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Kyborg Institute · Method
Training perception
From understanding to experiencing: how to practise your own subtle perception – calmly, with an open outcome and entirely without aids.
Practise rather than believe
Anyone who wants to train their own energetic self-perception needs one thing above all: the willingness to observe for themselves, rather than chasing a particular feeling read about beforehand. Forcing it is exactly what blocks perception. So this is not about belief but about calm, open-ended experience.
The energy-ball exercise
A simple way in – free of charge, at home, entirely without aids:
- Sit or stand upright and calm, and breathe easily a few times.
- Hold both hands parallel in front of your body, palms facing each other.
- Imagine a soft “energy ball” between your hands.
- Slowly move your hands a little apart and back together again – breathing calmly all the while.
- Simply observe what you notice: warmth, a tingling, a slight resistance. There is no right or wrong.
Want yes, force no. Repeat the exercise often – with time, the perception usually becomes clearer.
Further ways
The same attitude – attention away from wanting, towards calm observation – also carries other practices:
- Pranayama – the conscious guidance of the breath.
- Autogenic Training – focused self-relaxation.
- Energytraining – the practice programme of the Kyborg Institute.
And then: experience it yourself
Once you have trained your own perception a little, you meet crafted objects more openly. With the Horus Energy Pyramids, people report warmth, tingling or a kind of resonance – as an experience you have yourself, not as a promised effect.
Frequently asked questions
Can anyone train their own perception?
Yes, perception can be practised – through calm attention, breath work and simple exercises. How clearly and in what form someone notices something varies from person to person; there is no fixed result.
What if I don’t feel anything at first?
That happens, usually because you want it too much. Take your attention away from forcing and simply observe calmly. Often the sensation appears somewhere quite different from where you expected. The energy-ball exercise helps you notice the feeling little by little.
Is this a healing method?
No. It is about perception, attention and personal experience – not the treatment of illness. Statements about it are to be understood as a spiritual view, not as a medical promise.
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