Finally!
I’ve been talking my head off about the cholesterol lie for years. For me, this has primarily been a gut feeling. And current research proves that I can rely on my intuition and my gut.
Now they have finally managed to produce a detailed report on WDR about the origins and consequences of the cholesterol lie!
(WDR Quarks & Kaspers, repeated on Eins-Festival on 4.11.12 Sun. 18.45)
As early as 1956, a US researcher investigated the link between high cholesterol and heart attacks. His scient. His scientific reports are publicly available. He found no concrete connection! And yet he published his embellished research at the time as if there was a connection! This was eagerly taken up by doctors and the pharmaceutical industry and spread as fact – to this day! With billions in sales for useless and sometimes dangerous drugs.
According to the WDR report, “it has long been known and proven by numerous studies worldwide that there is no connection between cholesterol and fat in food and arteriosclerosis and heart attacks!”
It has been known in professional circles for a long time, but almost all doctors scare their patients with it and continually prescribe useless medication.
It has even been proven that our body practically decides for itself whether and how much cholesterol it builds up. It has also been proven that the fats contained in butter in particular strengthen our immune system. So my recommendation to eat butter without fear was absolutely right!
Furthermore, fat research has provided lasting proof that some of the health freaks who do a lot of sport and consciously live a healthy life are actually ill. Despite all their efforts to eat a very healthy diet, they have a fatty liver, and this really does cause cardiovascular problems. We do not yet know why this is the case. On the other hand, large-scale studies have shown that many fat people are perfectly healthy and only some of them have a fatty liver.
Let’s not forget that in most countries fat men and women are seen as strong and rich. In Asia, the big belly of older men is called a chi belt, i.e. a power belt. Only here in a society corrupted by our western disease industry is fat = sick. This has now been clearly refuted by reputable researchers, who no longer provide the pharmaceutical industry and doctors with a template for subsequent exploitation!
The history of health with and without fat must therefore be completely rewritten. Everything we have been served up in the last 50 years has been a pack of lies. The report did not fail to point out (as I have always done) that margarine is largely difficult to digest and has no health benefits, unlike butter. It was also researched and proven that especially the supposedly high-quality and particularly expensive vegetable oils from Italy are often enough blended with inferior oils, while the cheap edible oils from sunflowers and rapeseed in discount stores are really pure and of high quality. If someone tries to buy “the best oil” for their health, for expensive money, then they fall for the advertising and run a high risk of getting adulterated oils that are not worth the money. Anyone who has heard of kinesiology should test their oils conscientiously at home. Your body does not lie!
In my reports over the last few years I have also pointed out that fear of and a lack of good fats, e.g. butter or sunflower oil, can lead to increased stress, cramps etc. This has also been confirmed in detail. This was also confirmed in detail. People who have a deficiency of these fats can develop rheumatism more easily and their rheumatism is more painful than if they are well supplied with butter and oil! Every rheumatism sufferer should bear this in mind. Perhaps a good supply of these fats can even curb or prevent their rheumatism.
My old recommendation: Listen to your stomach! Eat what you feel like! Anyone who has been practising energy training, yoga etc. for years should be really good at sensing and satisfying their own needs.
Legumes
Another one of my favorite topics was mentioned in a TV health show this week: If you want to live a vegetarian lifestyle, you should make sure you get enough vegetable protein on a regular basis. The best way to get this is from pulsesfrom peas, beans and lentils. If you don’t eat them because they can cause flatulence, you are only harming yourself. If you exercise regularly or do energy training, you can eat pulses without getting flatulence. But when I regularly see people among our visitors who tend to be lean, anaemic, vegetarians, who try to do everything right but look pale right down to their aura, then I know that I’m looking at someone who lacks good protein.
All ancient peoples had their vegetable combinations, which were simple and suitable, and there were always some pulses among them. Egypt – lentils and chickpeas, Middle East – chickpeas, India – picture beans, Asia – soy and mung beans, Indians – kidney beans, etc. Well then, bon appétit!
